Ricardo Paula 4:29 row
593m
Meters
4:29.7
Time
3:47.4
Pace
30
Calories
113
Heart Rate
| Average Watts | 30 |
|---|---|
| Calories Per Hour | 402 |
| Stroke Rate | 16 |
| Stroke Count | 73 |
| Drag Factor | 121 |
March 20, 2021 20:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:29.7 | 593m | 3:47.4 | 30 | 402 | 16 | 113 |
| 4:29.7 | 593m | 3:47.4 | 30 | 402 | 16 | 113 |
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Workout Graph
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