Ricardo Paula 0:07 row
4m
Meters
0:07.1
Time
14:47.5
Pace
0
Calories
121
Heart Rate
| Average Watts | 1 |
|---|---|
| Calories Per Hour | 301 |
| Stroke Rate | 17 |
| Stroke Count | 2 |
| Drag Factor | 128 |
December 24, 2021 09:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:07.1 | 4m | 14:47.5 | 1 | 301 | 17 | 121 |
| 0:07.1 | 4m | 14:47.5 | 1 | 301 | 17 | 121 |
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Workout Graph
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