Ricardo Paula 12:09 row
2,879m
Meters
12:09.6
Time
2:06.7
Pace
181
Calories
124
Heart Rate
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 892 |
| Stroke Rate | 22 |
| Stroke Count | 278 |
| Drag Factor | 128 |
December 24, 2021 08:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:09.6 | 2,879m | 2:06.7 | 172 | 892 | 22 | 124 |
| 5:00.0 | 1,142m | 2:11.3 | 154 | 831 | 23 | 119 |
| 10:00.0 | 1,257m | 1:59.3 | 206 | 1008 | 22 | 140 |
| 12:09.6 | 480m | 2:15.0 | 142 | 789 | 24 | 115 |
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