Ricardo Paula 2:16 row
403m
Meters
2:16.9
Time
2:49.8
Pace
20
Calories
136
Heart Rate
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 545 |
| Stroke Rate | 21 |
| Stroke Count | 46 |
| Drag Factor | 136 |
December 02, 2021 22:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:16.9 | 403m | 2:49.8 | 71 | 545 | 21 | 136 |
| 2:16.9 | 403m | 2:49.8 | 71 | 545 | 21 | 136 |
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Workout Graph
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