Ricardo Paula 1x6000m/3:00r row
6,000m
Meters
22:06.1
Time
1:50.5
Pace
439
Calories
156
Heart Rate
| Rest Distance | 103m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 6,103m |
| Overall Time | 25:06.1 |
| Average Watts | 259 |
|---|---|
| Calories Per Hour | 1192 |
| Stroke Rate | 19 |
| Stroke Count | 431 |
| Drag Factor | 133 |
November 29, 2021 22:22:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:06.1 | 6,000m | 1:50.5 | 259 | 1192 | 19 | 156 |
| 22:06.1 | 6,000m | 1:50.5 | 259 | 1192 | 19 | 156 |
| r103m |
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Workout Graph
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