Ricardo Paula 1x1500m/6:00r row
1,500m
Meters
4:44.6
Time
1:34.8
Pace
135
Calories
| Rest Distance | 459m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 1,959m |
| Overall Time | 10:44.6 |
| Average Watts | 410 |
|---|---|
| Calories Per Hour | 1710 |
| Stroke Rate | 29 |
| Stroke Count | 182 |
| Drag Factor | 130 |
March 18, 2021 17:42:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:44.6 | 1,500m | 1:34.8 | 410 | 1710 | 29 | |
| 4:44.6 | 1,500m | 1:34.8 | 410 | 1710 | 29 | |
| r459m |
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Workout Graph
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