Ricardo Paula 2x5000m/3:00r row
10,000m
Meters
37:35.4
Time
1:52.7
Pace
714
Calories
| Rest Distance | 183m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 10,183m |
| Overall Time | 43:35.4 |
| Average Watts | 244 |
|---|---|
| Calories Per Hour | 1139 |
| Stroke Rate | 19 |
| Stroke Count | 749 |
| Drag Factor | 129 |
March 17, 2021 23:30:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 37:35.4 | 10,000m | 1:52.7 | 244 | 1139 | 19 | |
| 18:50.4 | 5,000m | 1:53.0 | 242 | 1133 | 19 | |
| 18:44.9 | 5,000m | 1:52.4 | 246 | 1146 | 19 | |
| r183m |
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Workout Graph
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