Ricardo Paula 7:06 row
1,689m
Meters
7:06.0
Time
2:06.1
Pace
105
Calories
108
Heart Rate
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 900 |
| Stroke Rate | 29 |
| Stroke Count | 210 |
| Drag Factor | 124 |
November 18, 2021 21:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:06.0 | 1,689m | 2:06.1 | 175 | 900 | 29 | 108 |
| 5:00.0 | 1,204m | 2:04.5 | 181 | 922 | 29 | 106 |
| 7:06.0 | 486m | 2:09.6 | 161 | 852 | 31 | 110 |
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Workout Graph
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