Ricardo Paula 933m row
933m
Meters
4:03.7
Time
2:10.6
Pace
66
Calories
131
Heart Rate
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 840 |
| Stroke Rate | 26 |
| Stroke Count | 107 |
| Drag Factor | 129 |
November 15, 2021 22:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:03.7 | 933m | 2:10.6 | 157 | 840 | 26 | 131 |
| 0:35.6 | 200m | 1:29.0 | 496 | 2008 | 35 | 103 |
| 1:07.3 | 400m | 2:48.2 | 73 | 552 | 22 | 139 |
| 0:46.2 | 600m | 1:55.5 | 227 | 1081 | 29 | 123 |
| 0:36.8 | 800m | 1:32.0 | 449 | 1846 | 34 | 154 |
| 0:56.8 | 933m | 3:33.5 | 36 | 423 | 19 | 139 |
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Workout Graph
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