Ricardo Paula 15:06 row
2,350m
Meters
15:06.9
Time
3:12.9
Pace
117
Calories
| Average Watts | 49 |
|---|---|
| Calories Per Hour | 467 |
| Stroke Rate | 23 |
| Stroke Count | 10 |
| Drag Factor | 104 |
November 15, 2021 19:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:06.9 | 2,350m | 3:12.9 | 49 | 467 | 23 |
| 5:00.0 | 865m | 2:53.4 | 67 | 530 | 22 |
| 10:00.0 | 740m | 3:22.7 | 42 | 444 | 24 |
| 15:00.0 | 728m | 3:26.0 | 40 | 437 | 24 |
| 15:06.9 | 18m | 3:11.6 | 50 | 471 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.