Ricardo Paula 9:07 row
2,209m
Meters
9:07.7
Time
2:03.9
Pace
142
Calories
128
Heart Rate
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 932 |
| Stroke Rate | 19 |
| Stroke Count | 178 |
| Drag Factor | 138 |
October 28, 2021 21:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:07.7 | 2,209m | 2:03.9 | 184 | 932 | 19 | 128 |
| 5:00.0 | 1,186m | 2:06.4 | 173 | 895 | 18 | 124 |
| 9:07.7 | 1,024m | 2:00.9 | 198 | 980 | 21 | 133 |
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Workout Graph
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