Ricardo Paula 8:45 row
2,116m
Meters
8:45.7
Time
2:04.2
Pace
135
Calories
112
Heart Rate
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 928 |
| Stroke Rate | 29 |
| Stroke Count | 259 |
| Drag Factor | 200 |
October 25, 2021 21:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:45.7 | 2,116m | 2:04.2 | 183 | 928 | 29 | 112 |
| 5:00.0 | 1,222m | 2:02.7 | 189 | 951 | 24 | 119 |
| 8:45.7 | 894m | 2:06.2 | 174 | 898 | 37 | 105 |
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