Ricardo Paula 4:01 row
778m
Meters
4:01.2
Time
2:35.0
Pace
42
Calories
90
Heart Rate
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 623 |
| Stroke Rate | 19 |
| Stroke Count | 74 |
| Drag Factor | 124 |
September 15, 2021 22:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:01.2 | 778m | 2:35.0 | 94 | 623 | 19 | 90 |
| 4:01.2 | 779m | 2:34.8 | 94 | 624 | 19 | 90 |
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