Ricardo Paula 1x6000m/3:00r row
6,000m
Meters
26:02.1
Time
2:10.1
Pace
403
Calories
137
Heart Rate
| Rest Distance | 19m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 6,019m |
| Overall Time | 29:02.1 |
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 846 |
| Stroke Rate | 19 |
| Stroke Count | 492 |
| Drag Factor | 135 |
September 15, 2021 21:54:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:02.1 | 6,000m | 2:10.1 | 159 | 846 | 19 | 137 |
| 26:02.1 | 6,000m | 2:10.1 | 159 | 846 | 19 | 137 |
| r19m |
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Workout Graph
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