Ricardo Paula 12:44 row
3,043m
Meters
12:44.6
Time
2:05.6
Pace
195
Calories
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 907 |
| Stroke Rate | 20 |
| Stroke Count | 258 |
| Drag Factor | 124 |
September 09, 2021 21:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:44.6 | 3,043m | 2:05.6 | 177 | 907 | 20 |
| 5:00.0 | 1,086m | 2:18.1 | 133 | 757 | 20 |
| 10:00.0 | 1,256m | 1:59.4 | 205 | 1007 | 21 |
| 12:44.6 | 702m | 1:57.2 | 217 | 1047 | 20 |
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Workout Graph
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