Ricardo Paula 1x6000m/3:00r row
6,000m
Meters
22:39.2
Time
1:53.2
Pace
426
Calories
| Rest Distance | 15m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 6,015m |
| Overall Time | 25:39.2 |
| Average Watts | 241 |
|---|---|
| Calories Per Hour | 1128 |
| Stroke Rate | 20 |
| Stroke Count | 455 |
| Drag Factor | 126 |
August 28, 2021 10:26:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:39.2 | 6,000m | 1:53.2 | 241 | 1128 | 20 | |
| 22:39.2 | 6,000m | 1:53.2 | 241 | 1128 | 20 | |
| r15m |
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Workout Graph
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