Ricardo Paula 13:00 row
1,919m
Meters
13:00.9
Time
3:23.4
Pace
116
Calories
113
Heart Rate
Average Watts | 42 |
---|---|
Calories Per Hour | 443 |
Stroke Rate | 20 |
Stroke Count | 171 |
Drag Factor | 123 |
August 25, 2021 06:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
13:00.9 | 1,919m | 3:23.4 | 42 | 443 | 20 | 113 |
1:59.3 | 400m | 2:29.1 | 106 | 663 | 21 | 101 |
3:39.1 | 400m | 2:04.7 | 180 | 920 | 20 | 109 |
5:17.5 | 400m | 2:03.0 | 188 | 947 | 20 | 115 |
6:55.1 | 400m | 2:02.0 | 193 | 963 | 22 | 121 |
8:21.7 | 319m | 2:15.7 | 140 | 781 | 20 | 121 |
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Workout Graph
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