Ricardo Paula 13:00 row

1,919m

Meters

13:00.9

Time

3:23.4

Pace

116

Calories

113

Heart Rate

Average Watts42
Calories Per Hour443
Stroke Rate20
Stroke Count171
Drag Factor123

August 25, 2021 06:32:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
13:00.9 1,919m 3:23.4 42 443 20 113
1:59.3 400m 2:29.1 106 663 21 101
3:39.1 400m 2:04.7 180 920 20 109
5:17.5 400m 2:03.0 188 947 20 115
6:55.1 400m 2:02.0 193 963 22 121
8:21.7 319m 2:15.7 140 781 20 121

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Workout Graph

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