Ricardo Paula 1x5000m/2:00r row
5,000m
Meters
18:46.1
Time
1:52.6
Pace
357
Calories
| Rest Distance | 16m |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 5,016m |
| Overall Time | 20:46.1 |
| Average Watts | 245 |
|---|---|
| Calories Per Hour | 1143 |
| Stroke Rate | 19 |
| Stroke Count | 365 |
| Drag Factor | 126 |
April 23, 2021 05:30:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:46.1 | 5,000m | 1:52.6 | 245 | 1143 | 19 | |
| 18:46.1 | 5,000m | 1:52.6 | 245 | 1143 | 19 | |
| r16m |
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Workout Graph
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