Ricardo Paula 1x5000m/3:00r row
5,000m
Meters
18:50.9
Time
1:53.0
Pace
355
Calories
145
Heart Rate
| Rest Distance | 1,349m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 6,349m |
| Overall Time | 21:50.9 |
| Average Watts | 242 |
|---|---|
| Calories Per Hour | 1132 |
| Stroke Rate | 19 |
| Stroke Count | 466 |
| Drag Factor | 127 |
April 19, 2021 19:59:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:50.9 | 5,000m | 1:53.0 | 242 | 1132 | 19 | 145 |
| 18:50.9 | 5,000m | 1:53.0 | 242 | 1132 | 19 | 145 |
| r1,349m |
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Workout Graph
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