Ricardo Paula 17:57 row
4,968m
Meters
17:57.3
Time
1:48.4
Pace
372
Calories
119
Heart Rate
| Average Watts | 275 |
|---|---|
| Calories Per Hour | 1245 |
| Stroke Rate | 20 |
| Stroke Count | 363 |
| Drag Factor | 127 |
April 15, 2021 21:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 17:57.3 | 4,968m | 1:48.4 | 275 | 1245 | 20 | 119 |
| 7:16.8 | 2,000m | 1:49.2 | 269 | 1225 | 20 | 50 |
| 14:26.5 | 2,000m | 1:47.4 | 282 | 1271 | 20 | 153 |
| 17:55.0 | 968m | 1:47.6 | 280 | 1264 | 20 | 156 |
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