Ricardo Paula 10:06 row
2,656m
Meters
10:06.2
Time
1:54.1
Pace
186
Calories
151
Heart Rate
| Average Watts | 236 |
|---|---|
| Calories Per Hour | 1110 |
| Stroke Rate | 20 |
| Stroke Count | 205 |
| Drag Factor | 122 |
April 13, 2021 06:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:06.2 | 2,656m | 1:54.1 | 236 | 1110 | 20 | 151 |
| 5:00.0 | 1,281m | 1:57.0 | 218 | 1050 | 20 | 147 |
| 10:00.0 | 1,353m | 1:50.8 | 257 | 1183 | 21 | 153 |
| 10:06.2 | 22m | 2:20.9 | 125 | 730 | 10 | 153 |
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