Ricardo Paula 5:17 row
1,319m
Meters
5:17.8
Time
2:00.4
Pace
87
Calories
113
Heart Rate
| Average Watts | 200 |
|---|---|
| Calories Per Hour | 988 |
| Stroke Rate | 21 |
| Stroke Count | 115 |
| Drag Factor | 126 |
March 31, 2021 20:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:17.8 | 1,319m | 2:00.4 | 200 | 988 | 21 | 113 |
| 5:00.0 | 1,236m | 2:01.3 | 196 | 973 | 22 | 90 |
| 5:17.8 | 83m | 1:47.2 | 284 | 1276 | 21 | 136 |
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