Ricardo Paula 10:07 row
2,442m
Meters
10:07.9
Time
2:04.4
Pace
156
Calories
102
Heart Rate
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 924 |
| Stroke Rate | 21 |
| Stroke Count | 219 |
| Drag Factor | 120 |
January 02, 2022 18:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:07.9 | 2,442m | 2:04.4 | 182 | 924 | 21 | 102 |
| 5:00.0 | 1,228m | 2:02.1 | 192 | 960 | 21 | 64 |
| 10:00.0 | 1,199m | 2:05.1 | 179 | 915 | 23 | 128 |
| 10:07.9 | 15m | 4:23.3 | 19 | 365 | 9 | 115 |
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