Ricardo Paula 10:18 row
2,509m
Meters
10:18.4
Time
2:03.2
Pace
160
Calories
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 943 |
| Stroke Rate | 19 |
| Stroke Count | 5 |
| Drag Factor | 124 |
January 02, 2022 11:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:18.4 | 2,509m | 2:03.2 | 187 | 943 | 19 |
| 5:00.0 | 1,204m | 2:04.5 | 181 | 922 | 20 |
| 10:00.0 | 1,233m | 2:01.6 | 194 | 969 | 20 |
| 10:18.4 | 72m | 2:07.7 | 168 | 877 | 16 |
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Workout Graph
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