Ricardo Paula 7:36 row
1,712m
Meters
7:36.4
Time
2:13.2
Pace
102
Calories
110
Heart Rate
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 808 |
| Stroke Rate | 22 |
| Stroke Count | 164 |
| Drag Factor | 121 |
December 31, 2021 10:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:36.4 | 1,712m | 2:13.2 | 148 | 808 | 22 | 110 |
| 5:00.0 | 1,110m | 2:15.1 | 142 | 788 | 22 | 103 |
| 7:36.4 | 603m | 2:09.6 | 160 | 852 | 22 | 118 |
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Workout Graph
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