Ricardo Paula 1x6000m/3:00r row
6,000m
Meters
22:37.6
Time
1:53.1
Pace
426
Calories
143
Heart Rate
| Rest Distance | 21m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 6,021m |
| Overall Time | 25:37.6 |
| Average Watts | 242 |
|---|---|
| Calories Per Hour | 1131 |
| Stroke Rate | 19 |
| Stroke Count | 438 |
| Drag Factor | 120 |
December 30, 2021 20:19:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:37.6 | 6,000m | 1:53.1 | 242 | 1131 | 19 | 143 |
| 22:37.6 | 6,000m | 1:53.1 | 242 | 1131 | 19 | 143 |
| r21m |
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Workout Graph
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