Ricardo Paula 1:16 row
142m
Meters
1:16.5
Time
4:29.3
Pace
7
Calories
117
Heart Rate
| Average Watts | 18 |
|---|---|
| Calories Per Hour | 361 |
| Stroke Rate | 16 |
| Stroke Count | 12 |
| Drag Factor | 112 |
December 29, 2021 21:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:16.5 | 142m | 4:29.3 | 18 | 361 | 16 | 117 |
| 1:16.5 | 143m | 4:27.4 | 18 | 362 | 16 | 117 |
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Workout Graph
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