Ricardo Paula 14:49 row

3,681m

Meters

14:49.1

Time

2:00.7

Pace

242

Calories

126

Heart Rate

Average Watts199
Calories Per Hour983
Stroke Rate20
Stroke Count310
Drag Factor119

December 29, 2021 20:33:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
14:49.1 3,681m 2:00.7 199 983 20 126
5:00.0 1,209m 2:04.0 183 930 21 124
10:00.0 1,294m 1:55.9 225 1073 20 118
14:49.1 1,178m 2:02.7 189 951 22 138

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Workout Graph

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