Ricardo Paula 10:03 row
2,521m
Meters
10:03.0
Time
1:59.5
Pace
168
Calories
113
Heart Rate
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1004 |
| Stroke Rate | 19 |
| Stroke Count | 200 |
| Drag Factor | 136 |
December 27, 2021 20:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:03.0 | 2,521m | 1:59.5 | 205 | 1004 | 19 | 113 |
| 5:00.0 | 1,286m | 1:56.6 | 221 | 1059 | 20 | 122 |
| 10:00.0 | 1,233m | 2:01.6 | 194 | 969 | 20 | 109 |
| 10:03.0 | 2m | 12:30.0 | 1 | 302 | 109 |
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