Ricardo Paula 13:03 row
3,032m
Meters
13:03.8
Time
2:09.2
Pace
187
Calories
66
Heart Rate
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 857 |
| Stroke Rate | 21 |
| Stroke Count | 280 |
| Drag Factor | 121 |
December 26, 2021 18:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:03.8 | 3,032m | 2:09.2 | 162 | 857 | 21 | 66 |
| 5:00.0 | 1,189m | 2:06.1 | 174 | 899 | 18 | 36 |
| 10:00.0 | 1,197m | 2:05.3 | 178 | 912 | 24 | 63 |
| 13:03.8 | 647m | 2:22.0 | 122 | 720 | 22 | 100 |
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