Ricardo Paula 15:49 row
3,682m
Meters
15:49.7
Time
2:08.9
Pace
229
Calories
115
Heart Rate
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 861 |
| Stroke Rate | 20 |
| Stroke Count | 333 |
| Drag Factor | 118 |
January 31, 2022 21:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:49.7 | 3,682m | 2:08.9 | 163 | 861 | 20 | 115 |
| 5:00.0 | 1,202m | 2:04.7 | 180 | 919 | 19 | 58 |
| 10:00.0 | 1,277m | 1:57.4 | 216 | 1043 | 20 | 147 |
| 15:00.0 | 1,040m | 2:24.2 | 117 | 701 | 23 | 117 |
| 15:49.7 | 163m | 2:32.4 | 99 | 639 | 21 | 138 |
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Workout Graph
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