Ricardo Paula 2x6000m/3:00r row
12,000m
Meters
47:59.8
Time
1:59.9
Pace
863
Calories
152
Heart Rate
| Rest Distance | 147m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 12,147m |
| Overall Time | 53:59.8 |
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 997 |
| Stroke Rate | 19 |
| Stroke Count | 931 |
| Drag Factor | 120 |
January 29, 2022 11:22:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 47:59.8 | 12,000m | 1:59.9 | 203 | 997 | 19 | 152 |
| 25:32.0 | 6,000m | 2:07.6 | 168 | 878 | 18 | 149 |
| 22:27.7 | 6,000m | 1:52.3 | 247 | 1150 | 21 | 155 |
| r147m |
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Workout Graph
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