Ricardo Paula 8:05 row
2,028m
Meters
8:05.4
Time
1:59.6
Pace
134
Calories
147
Heart Rate
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1002 |
| Stroke Rate | 19 |
| Stroke Count | 157 |
| Drag Factor | 117 |
January 26, 2022 22:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:05.4 | 2,028m | 1:59.6 | 204 | 1002 | 19 | 147 |
| 5:00.0 | 1,230m | 2:01.9 | 193 | 964 | 20 | 144 |
| 8:05.4 | 798m | 1:56.1 | 223 | 1068 | 19 | 151 |
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