Ricardo Paula 5:02 row
977m
Meters
5:02.7
Time
2:34.9
Pace
52
Calories
123
Heart Rate
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 624 |
| Stroke Rate | 22 |
| Stroke Count | 115 |
| Drag Factor | 137 |
January 24, 2022 21:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:02.7 | 977m | 2:34.9 | 94 | 624 | 22 | 123 |
| 5:00.0 | 972m | 2:34.3 | 95 | 627 | 23 | 125 |
| 5:02.7 | 6m | 3:45.0 | 31 | 405 | 122 |
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Workout Graph
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