Ricardo Paula 6:24 row
1,490m
Meters
6:24.7
Time
2:09.0
Pace
92
Calories
139
Heart Rate
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 859 |
| Stroke Rate | 24 |
| Stroke Count | 156 |
| Drag Factor | 77 |
January 20, 2022 20:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:24.7 | 1,490m | 2:09.0 | 163 | 859 | 24 | 139 |
| 5:00.0 | 1,200m | 2:05.0 | 179 | 916 | 25 | 139 |
| 6:24.7 | 291m | 2:25.5 | 114 | 690 | 24 | 139 |
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