Ricardo Paula 7:57 row
2,038m
Meters
7:57.0
Time
1:57.0
Pace
138
Calories
118
Heart Rate
| Average Watts | 218 |
|---|---|
| Calories Per Hour | 1051 |
| Stroke Rate | 20 |
| Stroke Count | 159 |
| Drag Factor | 123 |
January 18, 2022 20:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:57.0 | 2,038m | 1:57.0 | 218 | 1051 | 20 | 118 |
| 5:00.0 | 1,268m | 1:58.2 | 211 | 1027 | 20 | 113 |
| 7:57.0 | 771m | 1:54.7 | 231 | 1096 | 20 | 123 |
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