Ricardo Paula 14:39 row
3,650m
Meters
14:39.1
Time
2:00.4
Pace
243
Calories
113
Heart Rate
| Average Watts | 200 |
|---|---|
| Calories Per Hour | 989 |
| Stroke Rate | 20 |
| Stroke Count | 302 |
| Drag Factor | 122 |
January 10, 2022 20:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:39.1 | 3,650m | 2:00.4 | 200 | 989 | 20 | 113 |
| 5:00.0 | 1,307m | 1:54.7 | 232 | 1096 | 20 | 118 |
| 10:00.0 | 1,294m | 1:55.9 | 225 | 1073 | 19 | 119 |
| 14:39.1 | 1,050m | 2:12.9 | 149 | 813 | 23 | 103 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.