Ricardo Paula 17:00 row
4,512m
Meters
17:00.9
Time
1:53.1
Pace
320
Calories
88
Heart Rate
| Average Watts | 242 |
|---|---|
| Calories Per Hour | 1131 |
| Stroke Rate | 22 |
| Stroke Count | 376 |
| Drag Factor | 121 |
April 01, 2022 20:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 17:00.9 | 4,512m | 1:53.1 | 242 | 1131 | 22 | 88 |
| 5:00.0 | 1,318m | 1:53.8 | 237 | 1117 | 22 | |
| 10:00.0 | 1,344m | 1:51.6 | 252 | 1166 | 23 | 117 |
| 15:00.0 | 1,324m | 1:53.2 | 241 | 1128 | 22 | 82 |
| 17:00.9 | 526m | 1:54.9 | 231 | 1093 | 21 | 66 |
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