Ricardo Paula 1x6000m/3:00r row
6,000m
Meters
22:21.6
Time
1:51.8
Pace
433
Calories
151
Heart Rate
| Rest Distance | 13m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 6,013m |
| Overall Time | 25:21.6 |
| Average Watts | 250 |
|---|---|
| Calories Per Hour | 1161 |
| Stroke Rate | 20 |
| Stroke Count | 444 |
| Drag Factor | 137 |
November 12, 2021 20:35:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:21.6 | 6,000m | 1:51.8 | 250 | 1161 | 20 | 151 |
| 22:21.6 | 6,000m | 1:51.8 | 250 | 1161 | 20 | 151 |
| r13m |
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Workout Graph
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