Ricardo Paula 1:23 row
321m
Meters
1:23.1
Time
2:09.4
Pace
20
Calories
108
Heart Rate
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 855 |
| Stroke Rate | 19 |
| Stroke Count | 26 |
| Drag Factor | 138 |
November 12, 2021 20:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:23.1 | 321m | 2:09.4 | 161 | 855 | 19 | 108 |
| 1:23.1 | 321m | 2:09.4 | 161 | 855 | 19 | 108 |
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