Ricardo Paula 11:37 row
2,945m
Meters
11:37.5
Time
1:58.4
Pace
199
Calories
130
Heart Rate
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1025 |
| Stroke Rate | 19 |
| Stroke Count | 221 |
| Drag Factor | 135 |
October 30, 2021 13:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:37.5 | 2,945m | 1:58.4 | 211 | 1025 | 19 | 130 |
| 5:00.0 | 1,296m | 1:55.7 | 226 | 1076 | 20 | 110 |
| 10:00.0 | 1,296m | 1:55.7 | 226 | 1076 | 19 | 152 |
| 11:37.5 | 353m | 2:18.1 | 133 | 757 | 16 | 128 |
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