Ricardo Paula 1969m row
1,969m
Meters
6:56.5
Time
1:45.7
Pace
154
Calories
108
Heart Rate
| Average Watts | 296 |
|---|---|
| Calories Per Hour | 1318 |
| Stroke Rate | 21 |
| Stroke Count | 143 |
| Drag Factor | 118 |
March 30, 2022 20:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:56.5 | 1,969m | 1:45.7 | 296 | 1318 | 21 | 108 |
| 4:44.2 | 1,400m | 1:41.5 | 335 | 1451 | 22 | 67 |
| 2:10.5 | 1,969m | 1:54.6 | 232 | 1098 | 19 | 150 |
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Workout Graph
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