Ricardo Paula 2308m row
2,308m
Meters
9:11.9
Time
1:59.5
Pace
163
Calories
155
Heart Rate
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1004 |
| Stroke Rate | 21 |
| Stroke Count | 191 |
| Drag Factor | 119 |
March 21, 2022 21:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:11.9 | 2,308m | 1:59.5 | 205 | 1004 | 21 | 155 |
| 6:02.6 | 1,600m | 1:53.3 | 241 | 1127 | 22 | 154 |
| 2:40.4 | 2,308m | 1:53.2 | 241 | 1128 | 21 | 156 |
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Workout Graph
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