Ricardo Paula 8:44 row
2,076m
Meters
8:44.5
Time
2:06.3
Pace
130
Calories
96
Heart Rate
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 897 |
| Stroke Rate | 22 |
| Stroke Count | 191 |
| Drag Factor | 119 |
March 21, 2022 21:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:44.5 | 2,076m | 2:06.3 | 174 | 897 | 22 | 96 |
| 5:00.0 | 1,178m | 2:07.3 | 170 | 883 | 22 | 96 |
| 8:44.5 | 898m | 2:05.0 | 179 | 916 | 23 |
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Workout Graph
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