Ricardo Paula 6000m row
6,000m
Meters
21:59.9
Time
1:49.9
Pace
439
Calories
| Average Watts | 263 |
|---|---|
| Calories Per Hour | 1205 |
| Stroke Rate | 19 |
| Stroke Count | 430 |
| Drag Factor | 127 |
March 15, 2022 07:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:59.9 | 6,000m | 1:49.9 | 263 | 1205 | 19 |
| 4:27.7 | 1,200m | 1:51.5 | 252 | 1167 | 20 |
| 4:25.9 | 2,400m | 1:50.7 | 257 | 1185 | 19 |
| 4:25.9 | 3,600m | 1:50.7 | 257 | 1185 | 19 |
| 4:21.8 | 4,800m | 1:49.0 | 270 | 1228 | 20 |
| 4:18.5 | 6,000m | 1:47.7 | 280 | 1264 | 19 |
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Workout Graph
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