Ricardo Paula 1x6000m/3:00r row
6,000m
Meters
22:14.0
Time
1:51.1
Pace
436
Calories
| Rest Distance | 20m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 6,020m |
| Overall Time | 25:14.0 |
| Average Watts | 255 |
|---|---|
| Calories Per Hour | 1176 |
| Stroke Rate | 20 |
| Stroke Count | 436 |
| Drag Factor | 128 |
March 15, 2022 06:58:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:14.0 | 6,000m | 1:51.1 | 255 | 1176 | 20 | |
| 22:14.0 | 6,000m | 1:51.1 | 255 | 1176 | 20 | |
| r20m |
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Workout Graph
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