Ricardo Paula 11:09 row
2,621m
Meters
11:09.4
Time
2:07.6
Pace
166
Calories
102
Heart Rate
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 878 |
| Stroke Rate | 22 |
| Stroke Count | 253 |
| Drag Factor | 119 |
February 23, 2022 22:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:09.4 | 2,621m | 2:07.6 | 168 | 878 | 22 | 102 |
| 5:00.0 | 1,194m | 2:05.6 | 177 | 907 | 21 | 82 |
| 10:00.0 | 1,245m | 2:00.4 | 200 | 988 | 25 | 122 |
| 11:09.4 | 182m | 3:10.6 | 51 | 473 | 20 | 102 |
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