Ricardo Paula 1:13 row
144m
Meters
1:13.6
Time
4:15.5
Pace
7
Calories
131
Heart Rate
| Average Watts | 21 |
|---|---|
| Calories Per Hour | 372 |
| Stroke Rate | 14 |
| Stroke Count | 17 |
| Drag Factor | 116 |
February 21, 2022 21:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:13.6 | 144m | 4:15.5 | 21 | 372 | 14 | 131 |
| 1:13.6 | 145m | 4:13.7 | 21 | 373 | 14 | 131 |
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Workout Graph
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