Ricardo Paula 2x6000m/3:00r row
12,000m
Meters
46:11.5
Time
1:55.4
Pace
855
Calories
151
Heart Rate
| Rest Distance | 91m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 12,091m |
| Overall Time | 52:11.5 |
| Average Watts | 227 |
|---|---|
| Calories Per Hour | 1082 |
| Stroke Rate | 18 |
| Stroke Count | 855 |
| Drag Factor | 123 |
February 08, 2022 07:33:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 46:11.5 | 12,000m | 1:55.4 | 227 | 1082 | 18 | 151 |
| 23:39.1 | 6,000m | 1:58.2 | 212 | 1028 | 18 | 150 |
| 22:32.5 | 6,000m | 1:52.7 | 244 | 1141 | 19 | 153 |
| r91m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.