Ricardo Paula 10:06 row
2,610m
Meters
10:06.0
Time
1:56.0
Pace
180
Calories
152
Heart Rate
| Average Watts | 224 |
|---|---|
| Calories Per Hour | 1069 |
| Stroke Rate | 18 |
| Stroke Count | 189 |
| Drag Factor | 121 |
February 07, 2022 21:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:06.0 | 2,610m | 1:56.0 | 224 | 1069 | 18 | 152 |
| 5:00.0 | 1,284m | 1:56.8 | 220 | 1055 | 19 | 151 |
| 10:00.0 | 1,313m | 1:54.2 | 235 | 1107 | 19 | 153 |
| 10:06.0 | 14m | 3:34.2 | 36 | 422 | 152 |
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